It often seems to a man that all problems in close relationships with the opposite sex are associated with the small size of his dignity. As a result, self -confidence drops rapidly, which always results in a decrease in sexual ability. At the same time, the determination to go under the knife is not enough for everyone, and the operation is not cheap. But those who are sure of the need to add a few centimeters to their penis should not despair. We will show you how to enlarge your penis at home without spending a lot of money for it.

Most men are convinced that the level of pleasure a woman gets from having sex depends primarily on the size of her partner’s penis. Expert assurances that this is not so do not seem to convince representatives of the stronger sex. But, in fact, not only doctors and psychologists think so, but also the woman herself. Sexual intercourse with men with large penises means unforgettable pain for them, but not pleasure. The giant phallus, which many dream of, cannot be fully inserted into the vagina without injuring the cervix. And it’s smooth, with no sudden movements. So, before wondering if penis enlargement can be done at home, think about whether you need it.
So how do male penis sizes differ? There are no clear indicators, but the following groups are distinguished according to the length of the organ in the upright position:
- Small- less than sixteen centimeters.
- Average (norm)- from sixteen to eighteen centimeters.
- Great- more than eighteen centimeters.
If a man finally decides to take decisive action, but at the same time does not want to undergo surgery, but to achieve a positive result himself, the first question is how to increase the penis with folk remedies, and is it possible. The penis responds very sharply to external influences, so its gradual enlargement is quite possible. For this, there are many different methods and devices, drugs and external agents. Their only drawbacks are the impossibility of rapid significant changes, and the need to spend more than a month on the desired centimeter.
Today, the most popular are:
- Jelqing is a special exercise to enlarge the size of the penis.
- massage.
- Using special tools (vacuum pump, extender).
- Stretch heavily.
- Use of drugs and external agents (sprays, ointments, gels).
Jelqing

This technique, which includes many special techniques and training, has been widely used by men for centuries in India, the Middle East, and several African countries. Because of its frequent massaging movements, it is known as milking. Make sure you buy the synthetic lubricant you need for jelqing first and read the rules carefully. Keep in mind that to achieve success, exercises should be done with the penis 60-75% erect and heated.
When choosing an external penis enlargement product, ignore the great results promised in advertisements in no time. Existing effective methods are designed to be used on a regular basis for at least several months. In addition, it has been proven that no cream will have a significant effect without the use of additional extensions or massages.
All techniques are based on increasing blood flow to the penis, improving its blood supply and increasing the size of the cavernous body. After about two months of continuous training, they stretch, when excited, they hold a larger volume of blood, which leads to an increase in the organs.
Among the jelqing exercises, the following are the most popular:
- Heat the penis, for which you can put a linen bag filled with cereal or heated salt in a dry pan. Trigger an incomplete erection, cover the penis with lubricant. Intercept the base of the organ with a tight finger ring, which begins to slowly move towards the head, stretching the penis. Don't touch your head. At the beginning of the course, repeat the exercise forty times, then gradually increase the number to two hundred.
- For ten seconds, apply pressure to the penis with the rest of the palm, and, squeezing, pull it alternately in different directions. By regularly doing this exercise, you can achieve a penis increase of two centimeters in a month.
How to do a sequence

The advantage of this technique is its beneficial effect not only on the size of the genitals, but also on the strength and stability of the erection. Preparation for the massage involves mandatory warming with a towel soaked in warm water, which wraps the penis. Therefore, the effect is significantly increased, as blood flow is activated, the skin becomes more elastic, the cavernous body is stretched better.
Penis enlargement with folk remedies includes several massage techniques:
- The relaxed penis at the head, which can be squeezed slightly without interfering with blood circulation, is pulled to the side until discomfort appears, but not pain. In this position, the organ is held for three to four minutes, after which it is released and after one minute a circular massage motion is performed to restore normal blood circulation. Repeat four times, changing the direction of the stretch.
- Round rubbing motion.
- Ring - with the palm of your right hand grasp the penis area under the head, with the palm of your left hand hold slightly below. Intermittent hands to the base of the penis.
It should be remembered that the massage is always done using a lubricant.
To avoid injury to the penis during massage and other manipulations, to achieve maximum results, you must strictly follow the instructions and follow the rules of the technique used.
Use of special devices
Some traditional remedies for penis enlargement require the use of special devices, which include:
- Extender- it is used not only to increase the length and width of the penis, but also to correct its curvature. Under the action of the device, the organ stretches and gradually increases in size. To achieve a noticeable effect, at the beginning of the course, use daily from twenty to sixty minutes, increasing the time to four to five hours. Do not wear extenders during sleep. There are loop, vacuum and belt devices. Loop extenders are cheaper, but not so convenient. Before starting the application, it is necessary to consult a specialist, because inflammation of the organs of the genitourinary system is a contraindication to this technique.
- Vacuum pump- used to enlarge the penis, increase erectile strength. The penis should be treated with the cream intended for this procedure, put on a pump and removed from it. Pressure is created in the cylinder, as a result of which the blood flow to the organ increases and its length and volume increase. The procedure should last no more than five to twenty minutes. The effect of the device is short -lived, so it is advisable to use it immediately before intimacy.
External recovery
As a rule, men strive for a guaranteed quick effect, without resorting to procedures such as massage or the use of extenders. Penis enlargement can be achieved using special sprays, creams or ointments. Do not believe the promises of manufacturers that guarantee a quick and stable effect. Remember that similar results are obtained only when external drugs are combined with special devices or sequences.














































